Colorful Foods for Glowing Skin (8 Photos)

Posted byEricaPosted inBeautyTags:, , , , , , , ,

I’ve embarked a journey of bettering myself inside and out.

I have started incorporating more fruits, vegetables and water into my diet.  I think my skin looked it’s healthiest when I was pregnant 2 years ago.  I dwelled and realized that when I was prego I was eating really good foods.  Not everything was organic, but everything was fresh and colorful. That, I think is key to get that healthy glow.

Below are some of my favorite drinks and foods:

Fruit infused water

artesianwaterinfuser.com

this looks too good to be true. ☮ please, go ahead and pinch me.:

Avocados and Tomatoes

cookingclassy.com

Avocado Salsa - this is so good you'll want to just ditch the chips and eat it by the spoonful! I couldn't stop eating it.:

Fruit with Yogurt

iowagirleats.com

Make-Ahead Fruit and Yogurt Breakfast Parfaits. My Opinion: LOVE these! I've made them a bunch. I use regular vanilla yogurt and frozen raspberries, blueberries and strawberries. Ruby loves to make them and eat them!:

Sauteed Spinach

Barefoot Contessa - Garlic Sauteed Spinach. (Watch video and read reviews). http://barefootcontessa.com/recipes.aspx?RecipeID=149&S=0:

triple berry oat smoothie

jeanetteshealthyliving.com

Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds - the perfect healthy breakfast packed with protein, fiber and antioxidants

Chicken Pho

pickledplum.com

Vietnamese chicken noodle soup from:pickledplum.com - 1 quart low sodium chicken stock - 2 tbsp ginger, cut into thin strips - leftover roasted chicken (about 2 cups, with skin) - 2 tbsp fish sauce -1/2 cup cilantro, finely chopped -1 jalapeno, thinly sliced -rice noodles or ramen noodles (your preference) - lime segments:

Hyppo Popsicles

delish.com

Hyppo Artisan Ice Pops, Florida:

Panera Lentil Quinoa Broth Bowl with Chicken

thefitfoodiemama.com

Panera Lentil Quinoa Broth Bowl with Chicken:

Published by Erica

Mommy, Designer/Marketer, Teacher and lover of Makeup. I'm still on the quest to find the perfect mascara and shade of pink polish.

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